by Clare Curran | Dec 19, 2022 | Uncategorized
6 ways to enjoy Christmas when pregnant It’s the most wonderful time of the year, but if you’re pregnant, feeling exhausted, nauseous and want to eat your weight in pate and soft cheese it’s not always the easiest. But you can still enjoy the merriment of the festive... 
by Clare Curran | Dec 7, 2022 | Uncategorized
What is hypnobirthing and why could it be good for you? You may have heard other mothers who have been through labour talking about the benefits of hypnobirthing. But what is hypnobirthing and should you do it? Hypnobirthing is a technique designed to help improve... 
by Clare Curran | Dec 7, 2022 | Uncategorized
The Benefits of Pregnancy Yoga You may be wondering how to stay fit while pregnant. And is there anything you can do to ease the process? Turns out, there’s one answer to both questions: pregnancy yoga. The benefits of pregnancy yoga include promoting your...